13 Celebrities Whose Lives Took A Good Turn After Losing Weight
Jessica Simpson – 100 Pounds
Sometimes, the small changes in habits that go a long way and Jessica Simpson’s 100-pound weight loss transformation is the best example. She struggled with postpartum muscles after she gave birth to her third child, Birdie May, and it also made her mental health go downhill.
Jessica then decided to change her ways, mainly her food and physical activity. She started by controlling her diet and having only three protein-rich meals every day with two snacks in between. In addition, the fashion mogul also made sure she walked 14,000 steps daily and had a good 7 hours of sleep as well!
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