Famous Celebrities Who Lost Incredible Weight
Kirsten Vangsness – 50 pounds
Kirsten Vangsness, best known for her role as FBI analyst Penelope Garcia on the hit series “Criminal Minds” and its spinoffs “Suspect Behaviour” and “Beyond Borders,” has always charmed audiences despite her slightly fuller figure. However, she decided to make a change, and her method is quite extraordinary. Instead of relying on fad diets or supplements, Vangsness turned to a podcast. She followed Renee Stephens’ podcast, which is paired with a fitness program, and over three years, she lost and maintained a 50-pound weight loss.
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